Discover how to take care of YOURSELF without being selfish!

codependency recovery guide

By signing up for Counseling Recovery's email list, you are agreeing to receive emails for relationship help and occasional special offers.

You deserve to take better care of yourself instead of giving too much!

  • Learn how to take care of yourself in codependent relationships.
  • Understand what it takes to foster a healthy sense of self.
  • Get practical tips for keeping relationships balanced and healthy.
codependency recovery guide

You deserve to take better care of yourself instead of giving too much!

By signing up for Counseling Recovery's email list, you are agreeing to receive emails for relationship help and occasional special offers.

  • Learn how to take care of yourself in codependent relationships.
  • Understand what it takes to foster a healthy sense of self.
  • Get practical tips for keeping relationships balanced and healthy.

Here is a little sample...

codependency journal prompts

Meet Michelle

I’m a licensed psychotherapist, anger management specialist, mother, author, and course creator. I love helping codependent people create healthy relationships without sacrificing their big heart.

I’ve been featured in Psych Central, Bustle, Your Tango, The Good Men Project and The Daily Positive just to name a few. It doesn’t have to take years to heal your relationships. When you learn to trust yourself, you can create mutually satisfying connections that work. My guilty pleasure is a Vente latte from Starbucks!