The Complete Guide to Catching Anger Before It Hurts

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BEFORE YOU GO...I'VE GOT A SPECIAL OFFER FOR YOU!

The first step in contolling anger is learning how to catch it early!

Special Offer - THE COMPLETE GUIDE TO CATCHING ANGER BEFORE IT HURTS

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mock-up of complete guide to catching anger before it hurts
BUY NOW FOR $12!

In this guide you will learn how to:

Manage conflict effectively 

Control your anger so it doesn't hurt the ones you love

Be a healthy role model for your kids

Increase your confidence in communication 

Repair the trust in close relationships

Preserve respect by keeping your reactions in check

The Complete Guide for CATCHING YOUR ANGER BEFORE IT HURTS

Anger guide for men and women

In this comprehensive 35 page guide you will learn:

  • Five simple ways to identify anger early
  • Strategies for staying calm during a difficult discussion
  • How to transform communciation with this one word
  • To avoid four relationship killers that increase conflict
  • How to identify and conquer negatvie thoughts
  • Written exercises to support your growth
BUY NOW FOR ONLY $12!
Angry couple fighting


You already know...

  • How challenging it is to manage anger alone.
  • You don't mean to hurt anyone but you can't stop.
  • It's going to take some work but you need help now. 
  • Yelling doesn't work but staying calm is harder than you thought.
  • Even therapy won't help if the counselor doesn't have the right training.

Hurry don't miss this special offer for $12! 

This expires in 20 minutes!


Meet Michelle Farris

My name is Michelle Farris and I'm a marriage and family therapist and anger management specialist in San Jose, California. 

I can show you how to transform anger into healthy communication and self-care. With my help, you can control negative reactions and heal relationships.  

Let's get you started!

Michelle Farris

Free BONUS - 20 Things to Do When You're Angry 

As a bonus for purchasing my ebook, you'll get my popular cheatsheet! Put it on the fridge as a reminder!

These are great reminders of what to do to avoid unhealthy anger and keep yourself calm.


What others have to say...

Counseling recovery

"I really enjoyed this handbook on anger. I thought it had helpful information and tools. For someone who is struggling, I think it's perfect! The language you used is very loving; there were no hints of judgment which for me is really important when I’m looking at scary things such as my own anger." ~ Alyssa

"After 17 years of feeling like I was in a hamster wheel getting nowhere when I tried EVERYTHING to talk to my partner. Whether I raged, yelled, and or tried to talk to him calmly. I always came a way feeling madder and more frustrated than before. NOTHING ever got resolved for me. And NOTHING changed. Not until this handbook!" ~ Kathleen

"This handbook is an effective tool to help you understand and calm your anger. Michelle Farris has put together a much needed resource based on her years of experience helping individuals and couples build happy, healthy relationships and effectively cope with stress and anger. I highly recommend this handbook!" ~ Sharon Martin, psychotherapist and codependency expert