BEFORE YOU GO...I'VE GOT A SPECIAL OFFER FOR YOU!
The first step in contolling anger is learning how to catch it early!
Manage conflict effectively
Control your anger so it doesn't hurt the ones you love
Be a healthy role model for your kids
Increase your confidence in communication
Repair the trust in close relationships
Preserve respect by keeping your reactions in check
In this comprehensive 35 page guide you will learn:
You already know...
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Meet Michelle Farris
My name is Michelle Farris and I'm a marriage and family therapist and anger management specialist in San Jose, California.
I can show you how to transform anger into healthy communication and self-care. With my help, you can control negative reactions and heal relationships.
Let's get you started!
Free BONUS - 20 Things to Do When You're Angry
As a bonus for purchasing my ebook, you'll get my popular cheatsheet! Put it on the fridge as a reminder!
These are great reminders of what to do to avoid unhealthy anger and keep yourself calm.
What others have to say...
"I really enjoyed this handbook on anger. I thought it had helpful information and tools. For someone who is struggling, I think it's perfect! The language you used is very loving; there were no hints of judgment which for me is really important when I’m looking at scary things such as my own anger." ~ Alyssa
"After 17 years of feeling like I was in a hamster wheel getting nowhere when I tried EVERYTHING to talk to my partner. Whether I raged, yelled, and or tried to talk to him calmly. I always came a way feeling madder and more frustrated than before. NOTHING ever got resolved for me. And NOTHING changed. Not until this handbook!" ~ Kathleen
"This handbook is an effective tool to help you understand and calm your anger. Michelle Farris has put together a much needed resource based on her years of experience helping individuals and couples build happy, healthy relationships and effectively cope with stress and anger. I highly recommend this handbook!" ~ Sharon Martin, psychotherapist and codependency expert