Counseling Recovery logo

A FREE LIVE TRAINING!

Unlock the secrets

to controlling intense emotions so you can go from frustrated to calm.

In this FREE workshop learn:

  • 7 proven strategies to diffuse anger before it takes over
  • The ONE word that derails a conversation fast (and how to fix it)
  • Utilize your normal stress reactions as guideposts to stay calm
SIGN ME UP!

Now... it's time to pick your date!

SUNDAY

August 24, 2025

11am PDT

SIGN UP NOW

MONDAY

August 26, 2025

10am PDT

SIGN UP NOW

TUESDAY

August 27, 2025

5pm PDT

SIGN UP NOW
Counseling Recovery logo

A FREE ON-DEMAND TRAINING!

Unlock the secret

to controlling intense emotions so you can go from frustrated to calm.

In this FREE workshop learn:

  • The key difference between unhealthy and healthy anger
  • Simple, proven strategies to diffuse anger before it takes over.
  • The ONE word that derails a conversation fast
  • Utilize your normal stress reactions as guideposts to stay calm.
SIGN ME UP!
Counseling Recovery logo
codependency in relationships

FREE ON-DEMAND WEBINAR

Unlock the secret

to controlling intense emotions so you can go from frustrated to calm.

This 45-minute training is for you if:

  • The key difference between unhealthy and healthy anger
  • Simple, proven strategies to diffuse anger before it takes over.
  • The ONE word that derails a conversation fast
  • Utilize your normal stress reactions as guideposts to stay calm.
YEP, SIGN ME UP!

WHAT YOU'LL GET

anger class

Powerful written exercises that follow the live training

anger management class

Live one hour workshop plus access to the replay

codependency course

"It felt like a very safe environment. I learned a lot and she provided clear and precise tools I could apply right now. I had a lot of “Yes! That’s me” moments. The flow was perfect and the accompanying workbook was extremely helpful.  I now have some really helpful resources in my toolbox. Most importantly I realized I’m not the only one. So grateful I signed up for this." ~ Rayna

Is this you?

  • Your partner is tired of your outbursts and is ready to leave.
  • You yell at the kids even though you try hard to keep it together.
  • You stuff your feelings but then explode and feel awful afterwards.

Get control of your emotions today!

YES, SAVE MY SPOT!
anger management class

Imagine a life where...

Your emotions work for you, not against you. Where you can express your feelings calmly and confidently, creating stronger, healthier relationships. This is your chance to stop feeling controlled by anger and start living in peace.