Get the easiest strategies for controlling anger!

Get control of your anger so you can have relationships that work.

anger management class

September 19th 10-1pm PDT (1-4pm EDT and 6-9pm London time)

YES, SIGN ME UP!

Get practical tools to control your anger, communicate without blame, and become a better listener so you can have relationships that work.

  • Catch the early signs of anger fast
  • Use time-outs to build trust
  • Communicate your anger without blame
  • Understand your triggers and what to do
  • 5 step process for healing resentment

* Includes live workshop, replay and e-workbook.

Does this sound familiar?

  • ► I'm so angry most of the time and I can't stop it. My relationship is in real trouble because of my outbursts. The affection and respect are nearly gone. I don't want to lose my family.
  • ► I've tried therapy but it didn't help. I don't have time to dive into my childhood. I need practical tools. My family needs me to be better and I need help now.
anger management class
codependency course

  • ► I'm not a violent person but I know my anger is a problem. I've yelled at my kids and feel awful afterwards. My dad was a yeller and I vowed never to be like him.
  • ► As a professional, I can't keep snapping at my colleagues. I'm really successful at work but my attitude is impacting my life and my relationships in a negative way. My moods are being affected and I'm sick of it.

Does this sound familiar?

  • ► I'm so angry most of the time and I can't stop it. My partner is threatening to leave because of my outbursts. I don't think I'm that angry but it comes out anyway. I don't want to lose my family.
  • ►I'm not a violent person but I know my anger is a problem. I've yelled at my kids and feel really bad afterwards. My dad was a yeller and I vowed never to be like him.  
anger management class
  • ► I've tried therapy but it didn't help. I need practical tools not diving into my childhood. I don't have that kind of time to wait. I need help now.
  • ► As a professional, I can't keep snapping at my colleagues. I'm really successful at work but my attitude is impacting my life in a negative way. My moods are affected too and that bothers me.
codependency course

If anger getting in the way, you're in the right place.

Does this apply to you?

  • Your partner is tired of your outbursts and seems ready to leave
  • You stuff your anger but eventually explode
  • Your kids are walking on eggshells around you
  • As a young child, you were labeled a "hothead"
  • You can't afford to replace another smashed cell phone
  • Family and friends are embarrassed to go certain places with you
  • You no longer feel confident within yourself

Most people think it will take years in therapy to learn how to manage emotions but that's simply not true. The real reason you haven't gotten results is because you haven't found the right person to show you exactly how to identify and control your emotions before they cause trouble in your relationships.

Believe it or not, anger is a gift that tells you something isn't right within you or in your environment. You don't have to do this alone. Let me help you get control of your anger once and for all.

Join us for my...

Calming Anger Live Workshop

anger management class

This is a live, 3 hour workshop with access to the replay + a detailed e-workbook.

YEP, I'M READY!

In this workshop you will learn...

Anger management class

4 ways to identify anger before it escalates

anger management class

Simple tools to decrease stress & anger

Couples happy

Communicate and listen without blaming

WHAT YOU WILL GET

anger management class

Get instant access to the video training

anger management class

Get powerful journal prompts for added growth

  • Quickly identify and address the early warning signs of anger.
  • Start setting boundaries and practice self-care to decrease anger.
  • Finally manage your emotions with confidence.
  • Save your relationship with your partner and children.
  • Get the love back as you restore trust with your partner.
SIGN UP FOR $47!

WHAT YOU WILL GET

anger management class

Join the LIVE training and watch the replay at your own pace

anger management class

Grab my powerful journal prompts that follow the presentation

Yes, sign me up!

Plus...get my Special Bonus

Healing Triggers E-Journal!

emotional triggers e-journal

A self paced e-journal

emotional triggers journal

Video for added support

Here's what my students are saying...

“Michelle's a true expert on understanding and managing anger. The anger course she so amazingly created not only helped me find my true anger triggers, but also helped me find self-compassion for my healing journey. I now have so much confidence for managing my anger. I highly recommend Michelle and her anger management course for anyone who is serious about healing and growing! 

~ Mercedes Samudio (Irvine, CA)

"The anger workshop was simply awesome!  The content and information was useful and something I can use in my everyday life and Michelle presented it simply and with great sensitivity. I felt very comfortable sharing this somewhat shameful and dark part of myself.  I would recommend this workshop to anyone who wants to know more about the anger or someone close to them." 

- LouAnn (San Jose, CA)

Frequently Asked Questions

Can I get started now?

Great question! After signing up you will get access immediately to my Healing Emotional Triggers E-journal. Having a place to heal your hurts without judgment is the first step!

What if I'm not good with technology?

Welcome to the club! Thankfully, all you need is to open an email and click the link. I provide simple instructions to download the e-workbooks to your computer just in case you haven't done so already.

What if I need more support?

I offer anger and codependency coaching click here for details .

What if I want a refund?

While I don't offer refunds, if you have any difficulties with the material, getting your questions answered by email is something I'm happy to offer.

Meet Your Instructor

The founder of Counseling Recovery, Michelle is a licensed marriage and family therapist and anger management specialist in San Jose, California. She's been teaching these skills and creating online programs for several years with great results. Clients say her tools are simple and easy to implement quickly.

 

To sign up, click the button below for details.

SIGN UP NOW!
anger management class

See what other therapists are saying...

“Michelle teaches about how to express anger effectively in such a wonderful way. I love how she reminded me "If you can't listen, you can't talk." I highly recommend this webinar. My husband and I both learned and benefited from her teaching." 

~ Kate (Auburn, CA), LMFT

"I really enjoyed Calming Anger and found the information very well organized and engaging. She has a way of empathizing with anger that makes the class very approachable and helpful. I will definitely be using some of the wisdom I garnered in the class with my own clients."

- Lara (San Jose, CA), LMFT

Common concerns answered...

  • "I don't have the time." - You don't even have to leave your house! Don't wait...the longer you wait, the worse anger gets over time.
  • "I can't afford it." - That's exactly why I created this masterclass. Doing this kind of work in therapy is expensive. This masterclass is cheaper than going out to dinner!
  • "I'm not a violent person." - While I have worked with people who struggle with abusive anger, my students are hard-working people with no history of violence. They just want to get control of their emotions.
  • "If my partner won't change, why should I have to?" - Don't underestimate the power of what you contribute! Even with the most difficult people, when one person sets a more positive tone, it makes a difference.  
  • "An online class won't work." - Because these class is pre-recorded, there is plenty of time to practice these strategies. Learning relationship skills is like being in school - all you need is the right instructor and easy to implement materials.
GET ACCESS NOW!