Includes: one hour online video training, workbook and journal
...you could express your feelings without hurting anyone?
...you knew how to stop a discusson before it turns into a fight?
...you could handle conflicts in a healthy way that models healthy behavior to your children?
...you didn't have to swallow your feelings that secretly resent them?
...you could resolve resentments without needing the other person to change?
...you could make an effective amends that rebuilds trust?
What if you could turn negative anger patterns into assertive, healthy communication?
This ultimate guide walks you through managing your anger step by step
Learn how to express anger in a way that makes you feel proud, and get the tools to understand your anger and tap into your strengths.
This course includes a one hour video webinar and a 16 page workbook and journal that walks you through:
You will learn how to handle your anger without being aggressive or sarcastic.
"I really enjoyed the Taming Your Anger Live Webinar with Michelle Farris. I found the information very well organized and engaging.
She has a way of naturalizing and empathizing with anger that makes the webinar very approachable and helpful.
There were many ideas in it that I had never thought of before and that I want to think about more. I will definitely be using some of the wisdom I garnered in the webinar with my own clients. Thank you Michelle!"
Lara, San Jose, CA
"The Taming Your Anger video and workbook are comprehensive and effective tools to help you understand and calm your anger.
As a therapist, I know how difficult it is to find quality anger management materials for my clients. Michelle Farris has put together a much needed resource based on her years of experience helping individuals and couples build happy, healthy relationships and effectively cope with stress and anger. She has a positive and down-to-earth style that makes her Taming Your Anger program accessible to all. I highly recommend the video and workbook!
Sharon Martin, licensed therapist, and codependency expert
"Michelle teaches about anger and how to express it effectively in such a wonderful way. I love how she reminded me "If you can't listen, you can't talk." I highly recommend this webinar. My husband and I both learned and benefited from her teaching."
Kate, Auburn CA
“I look forward to using this in my practice to support my clients. Michelle has written a truly beautiful healing tool that offers hope and healing to many!”
Mari Lee, psychotherapist and author of The Creative Clinican
My name is Michelle Farris, and I'm a marriage and family therapist and anger management specialist in San Jose, California.
In this online course, you will learn how to control your reactions before things escalate into the same old argument.
Healthy anger and resolving conflict go together so you will get the tools for both! I got your covered!
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