Stop Arguing and Start Healing!
Learn the tools to stay calm and manage emotions with confidence!
With everything that’s happening right now, learning how to stay calm has never been more important.
DON'T LET ANGER RUIN YOUR RELATIONSHIPS!
- You keep having the same argument and it's getting worse.
- You notice that even the little things are turning into arguments.
- Your partner says they will leave if you don't get help.
- You try hard to stay calm but you don't know how.
WHAT IF YOU COULD...?
...express your feelings without hurting anyone?
...knew how to stop a discusson before it turns into a fight?
...could model healthy behavior to your children?
...didn't have to swallow your feelings then secretly resent others?
...could make an effective amends that rebuilds trust?
...turn negative anger patterns into assertive, healthy communication?
I CAN HELP YOU!
Learn how to control your reactions and express yourself in a healthy way without hurting the ones you love!
TAMING YOUR ANGER ONLINE CLASS
Cost: $79 which includes an hour video, workbook and resentment journal
WHAT'S INCLUDED?
The Video
The Workbook
Your Journal
This course includes a one hour video, a 16 page workbook and resentment journal that walks you through:
- Ten practical tools to manage your frustration in any situation
- How to say what you mean without saying it mean
- How to diffuse someone else's anger
- How to decrease road rage
- When to leave an argument and when to stay
- Understand how to handle your anger "triggers"
- How to make an amends that really works
HOW WILL THIS COURSE HELP ME?
You will learn how to handle your anger without being aggressive or sarcastic.
- Recognize the signs of anger and how to catch them before your anger escalates.
- Understand where anger comes from and how to stop negative patterns of avoidance and rage.
- Learn how to spot triggers and work through resentments so you can finally let them go.
- How to confidently address relationship issues without losing it.
- Get the 10 tools you need to stay calm during someone else's anger, and lots more!
What others have to say...
"I really enjoyed the Taming Your Anger with Michelle Farris. I found the information very well organized and engaging. She has a way of naturalizing and empathizing with anger that makes the webinar very approachable and helpful. There were many ideas in it that I had never thought of before and that I want to think about more. I will definitely be using some of the wisdom I garnered in the webinar with my own clients. Thank you Michelle!"
~ Lara, San Jose, CA
"The Taming Your Anger video and workbook are comprehensive and effective tools to help you understand and calm your anger. As a therapist, I know how difficult it is to find quality anger management materials for my clients. Michelle Farris has put together a much needed resource based on her years of experience helping individuals and couples build happy, healthy relationships and effectively cope with stress and anger. She has a positive and down-to-earth style that makes her Taming Your Anger program accessible to all. I highly recommend this course!
~ Sharon Martin, licensed therapist, and codependency expert
"Michelle teaches about anger and how to express it effectively in such a wonderful way. I love how she reminded me "If you can't listen, you can't talk." I highly recommend this webinar. My husband and I both learned and benefited from her teaching."
Kate, Auburn CA
“I look forward to using this in my practice to support my clients. Michelle has written a truly beautiful healing tool that offers hope and healing to many!”
~ Mari Lee, psychotherapist and author of The Creative Clinician
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MEET YOUR INSTRUCTOR!
My name is Michelle Farris, and I'm a marriage and family therapist and anger management specialist in San Jose, California. I love teaching people how to heal anger because the skills are easy to implement quickly.
In this online course, you will learn how to control your reactions before things escalate into the same old argument.
Healthy anger and resolving conflict go together so you will get the tools for both! I got you covered!
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Disclaimer: This online course is psycho-educational and not to be used in place of or considered therapy. There are no refunds.