TAME YOUR ANGER TODAY!

Learn to tame your reactions and handle conflict effectively without hurting the ones you love.

Special Limited Time Offer!

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Regularly $79

BUY NOW FOR ONLY $63!
Taming your anger course pack - Michelle Farris - Counseling Recovery

DON'T LET YOUR ANGER RUIN YOUR RELATIONSHIPS!

Arguing couple


  • Family keeps quiet because they don't want to upset you.
  • Feelings are stuffed until it leaks out in unhealthy ways.
  • Your partner says they will leave if you don't get help.
  • You try to control it but you just don't know how.


Learn to tame your reactions and express frustration in a healthy way.

TAMING YOUR ANGER ONLINE COURSE

Taming your anger course pack - Michelle Farris - Counseling Recovery

Transform negative reactions and frustrations into positive communication.

YES, SEND IT TO ME - only $63!

WHAT IF YOU COULD...

...express your feelings without hurting anyone?

...stop a discusson before it turns into a fight?

...handle conflicts in a way that models healthy behavior to your children?

...stop swallowing your feelings then secretly resent others?

...resolve resentments without needing the other person to change?

...make an effective amends that rebuilds trust? 

...turn negative anger patterns into assertive, healthy communication?

WHAT'S INCLUDED?

The Masterclass

Your Workbook 

Your Journal 

taming your anger video preview


taming your anger workbook preview
Resentment Journal with Making Amends


This course includes a one hour video training and a 16 page workbook and resentment journal that walks you through:

  • When to leave an argument and when to stay 
  • How to say what you mean without saying it mean
  • How to decrease road rage
  • How to handle resentments effectively
  • How to diffuse someone else's anger 
  • Understand your anger "triggers" and how to handle them
  • How to make an amends that really works 
Codependency course for women

What others are saying... 

"Michelle teaches about anger and how to express it effectively in such a wonderful way. I love how she reminded me "If you can't listen, you can't talk." I highly recommend this webinar. My husband and I both learned and benefited from her teaching." ~ Kate

"I really enjoyed this course. I found the information very well organized and engaging. She has a way of naturalizing and empathizing with anger that makes the webinar very approachable and helpful. There were many ideas in it that I had never thought of before and I will definitely be using some of the wisdom I garnered in the webinar with my own clients. Thank you Michelle!" ~ Lara

"Michelle's a true expert on understanding and managing anger. The anger course she so amazingly created not only helped me find my true anger triggers, but also helped me find self-compassion for my healing journey. I now have so much confidence in leaning into healthy anger and tools for managing my anger. I highly recommend Michelle and her anger management course for anyone who is serious about healing and growing!" ~ Mercedes Samudio, Parenting Coach

Featured in:

Michelle has been featured in Psych Central
Counseling for women
Counseling for men
Relationship blogs for women
Codependency blog
Featured in The Mighty for Women

HOW WILL THIS COURSE HELP ME?

  • Recognize and catch the physical, emotional and behavioral signs of anger early.
  • Identify unhealthy anger patterns and transform them into assertive, healthy communication.
  • Learn how to spot triggers and work through resentments so you can finally let them go
  • Get 10 tools to stay calm during road rage, someone else's anger, and lots more!
  • Let go of resentments and learn how to make amends to yourself and others.
YES, I'M READY TO HEAL MY ANGER!

MEET YOUR INSTRUCTOR! 

Counseling for women about anger and relationships


My name is Michelle Farris, and I'm a marriage and family therapist in San Jose, California. I love helping people transform their anger. 

In this online course I walk you through how to recognize anger early and the tools you need to tame it step-by-step. You'll learn how to speak up and how to walk away without making your partner distrust you. You can stop before things escalate into the same old argument.

Relationships heal when you can say what you mean without saying it mean. You will learn how to handle conflict and take care of yourself in the process. Healthy anger and resolving conflict go together so you will get the tools for both.

Disclaimer: This online course is psycho-educational and not to be used in place of or considered therapy. There are no refunds. 

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