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A FREE LIVE WORKSHOP!

Unlock the secret

to controlling intense emotions so you can go from frustrated to calm.

In this FREE workshop learn:

  • The key difference between unhealthy and healthy anger
  • Simple, proven strategies to diffuse anger before it takes over.
  • The ONE word that derails a conversation fast
  • Utilize your normal stress reactions as guideposts to stay calm.
YEP, SIGN ME UP!
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codependency in relationships

FREE LIVE WEBINAR

Unlock the secret

to building healthy relationships that uplift and honor you instead of drain you.

This 45-minute training is for you if:

  • Identify where you may be compromising yourself and how to stop it.
  • Turn your personal values into boundaries you can actually hold.
  • Strengthen your sense of self so you can create deep, fulfilling relationships. .

Is this you?

  • Your partner is tired of your outbursts and is ready to leave.
  • You yell at the kids even though you try hard to keep it together.
  • You stuff your feelings but then explode and feel awful afterwards.
anger management class

Imagine a life where...

Your emotions work for you, not against you. Where you can express your feelings calmly and confidently, creating stronger, healthier relationships. This is your chance to stop feeling controlled by anger and start living in peace.

Now... pick your date!

TUESDAY

April 22, 2025

12pm PDT

SIGN UP NOW!

WEDNESDAY

April 23, 2025

9am PDT

THURSDAY

April 24, 2025

5pm PDT