Get control of your reactions today!

Time limited discount 30% off!

-
Days
-
Hours
-
Minutes
-
Seconds

Regularly $21

BUY NOW FOR ONLY $14!

If you are ready to stay calm and secure, grab Healing Emotional Triggers E-Journal today!

Time limited discount 30% off!

-
Days
-
Hours
-
Minutes
-
Seconds

Regularly $21

If you are ready to get control of your triggers, grab my Healing Emotional Triggers E-journal today!

BUY NOW FOR ONLY $14!

Is anxiety getting in the way?

You're in the right place if you ...

anxiety journal for emotional triggers
  • Feel that pit your stomach before anything actually happens.
  • Struggle with taking things personally in intimate relationships. 
  • Prefer a natural approach because you don't want to get on meds.

Get the secret to controlling your triggers!

Get control of your reactions and:

  • Learn the warning signs to stop them from creating havoc in your life.
  • Identify the source of where these reactions come from so you can heal.
  • Get the SECRET to controlling your triggers with confidence.

This e-workbook is for you if...

  • You are struggling in relationships because your reactions are too big.
  • You are ready to stop doing the same thing expecting different results.
  • You wonder if you will ever be able to control your reactions and need more specific help.
GET ACCESS NOW!
Anxiety and emotional triggers journal

What past students are saying...

This Healing Emotional Triggers Journal is a very powerful resource that has helped me identify thoughts and triggers so I can become more aware and create healthier habits. I feel a hope and excitement for my future!"

~ Monica (Ohio)

"Michelle's book is an excellent resource for looking at your triggers and learning how to manage it. I now have an action plan for an anxiety attack any time it shows up unexpectedly."

~ Julie (California)

Here is a sneak peak!

emotional triggers e-journal

This is an electronic journal so there is no need to print!

YES, I'M READY!

Bonus video on Tapping for Anxiety!

anxiety e-journal

Calm down in minutes!

The Emotional Freedom Technique (Tapping)

This is a simple technique that you can do anywhere! It combines Chinese medicine and modern psychology and has been used for anxiety, trauma and even physical pain.

Meet Michelle!

anxiety and emotional e-journal

Michelle Farris is a licensed marriage and family therapist (LMFT) and anger management specialist, with a Masters Degree in Counseling Psychology.  

Based in California, she works with individuals and couples, as well as providing online ebooks and courses. 

Michelle provides gentle yet practical approach to getting your life back on track. She walks her talk as loves helping others deepen their recovery. Michelle is the author of numerous ebooks and course including, The Codependency Workbook, The Self-trust Solution, Healing Codependency and more available on her website.  

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