A ON-DEMAND COURSE designed for high-achieving people who keep putting themselves last.
Finally, step up and become the person you want to be in relationships...without sacrificing yourself.
An ON-DEMAND COURSE to Create Fulfilling Relationships by Loving Yourself First
Heal codependent patterns so you can have the relationships you've always wanted...
without sacrificing yourself.
What if the key to a better relationship isn’t changing THEM but changing how YOU show up for yourself?
Sound like you?
Before most of my clients started working with me, they worried that they’d never have healthy, loving relationships. The truth is, codependency is complicated, and not all approaches address it effectively. You need clear, practical tools that help you start making changes now, without spending hours revisiting the past.
It doesn’t have to take years of therapy to shift these patterns. While recovery IS a lifelong journey, relief and growth can happen quickly with the right tools and support.
As both a therapist and a recovering codependent, I understand exactly where you are and what matters to you. Recovery isn’t about huge leaps; it’s about small, steady changes at your own pace.
If you haven’t found the right guidance yet—and that’s okay. You don’t have to do this alone. Together, we can help you create the loving, balanced relationships you deserve—without losing yourself.
Most of my clients struggling in their relationships have roots in codependency.
What is codependency?
Codependency is a relationship pattern of hyper-focusing on others at your own expense. When it comes to healthy relationships, knowing how to love without sacrificing yourself is the key.
So how do you expect to create healthy, loving relationships if you don't learn how to get control of codependent behaviors?
The secret to healthy relationships isn't what you think.
Do you think the key is to...
While these are important, if you are serious about your relationships then the relationship you have with yourself cannot be ignored.
Here's what nobody is telling you...
Relationships mirror how we feel about ourselves.
If your relationships aren’t where you want them to be, instead of trying to fix them, what if you redirected that energy towards what you CAN control - yourself?
Healthy relationships are built from the inside out - and that's where I can help.
Imagine what could be possible if...
...the TRUE key to change was about YOU and YOUR commitment for how you show up for yourself?
Introducing...
You're not alone!
Learn how to create loving relationships without sacrificing yourself in the process.
This course gently walks you through how to build healthy, loving relationships starting with yourself.
Investment $147
"Healing codependency is a simple but effective course, aiding me in becoming a happier and healthier version of me. In her videos, she speaks as if she’s in the room with me, with compassion and understanding. I’m grateful for her sharing her own real-life experiences to help us with our own struggles."
~ Jana B., Oklahoma
Get a sneak peek inside the course!
"Healing Codependency Course gave me the tools to move forward to a place of healthy relationships inside my home and out in the world. It helped me to view my old patterns that were no longer working and to start moving forward to put in place new healthy ones. I am truly looking forward to working with Michelle more and utilizing any other courses she provides.”
~Kimm W.
❌...has difficulty in setting boundaries.
❌...struggles with one-sided or toxic relationships.
❌...keeps doing the same thing expecting different results.
❌...wants to invest in themselves and their growth.
❌...realizes they need additional support to heal their past.
And let's be honest...Not everyone is willing to do this work. It takes courage to look inside yourself and be open to new ideas.
I've been where you are...
I understand the heartbreak that comes from sacrificing yourself and feeling stuck in one-sided relationships. I’m here to show you there’s a better life and a lot of relief waiting for you.
You’ve just taken your first step in the right direction.
I'm guessing you’ve tried real hard to make your relationships work and it's frustrating not to see results.
I get the struggle but I also know what it's like to be on the other side of it. Healing Codependency - Building Healthy Relationships from the Inside Out has been tested and proven in my own life and many others to heal relationship hurts and create the kind of relationships you crave.
Start now for only $147!
MODULE ONE: Awareness is the KEY to Healing Codependent Relationships!
Let's start by defining codependency and what it looks like for you.
MODULE TWO: The Secret to Improving Self-care
Prioritizing your self-care isn't selfish, learn how taking care of you helps you give more!
MODULE THREE: Why Self-esteem Makes ALL the Difference!
Learn how to improve self-esteem so you don't always have rely on the approval of others.
MODULE FOUR: The Power of Setting BOUNDARIES at Your Own Pace
Saying no is important but sometimes scary but baby steps work too!
MODULE FIVE: The Courage to Explore Your RELATIONSHIPS
Learn how to go of codependent relationships to relationships that work.
MODULE SIX: Overcome Codependent Behaviors with Compassion
Identify specific behaviors that create problems in relationships.
MODULE SEVEN: You Gotta Identify the Problem to Find the Solution!
Learn a powerful written process from 12 step programs to examine your own behaviors.
MODULE EIGHT: Prep Work for Making Amends (When You're Ready)
Knowing how and when to apologize so you can stop being a doormat.
MODULE NINE: How to Build a Lasting Recovery
Making amends is not just saying I'm sorry. It's being accountable for your behavior.
MODULE TEN: Cultivate a Trusting Relationship with Yourself
Self-trust IS the missing ingredient for lasting recovery from codependency.
This course comes with a 14 day 100% money back guarantee.
We are fully committed to providing you high quality value. While you are responsible for how you use this course and for your choices and actions, we pride ourselves on exceptional client service, on providing relevant and targeted content to support you with real life day-to-day challenges. If you are not satisfied in this first 14 days, you are entitled to a full refund if you can show proof of work. We wholeheartedly encourage you to contact us: mft@counselingrecovery.com
FOR BEST RESULTS: Please participate fully in all aspects of the training including e-workbook exercises.
* Please note our good-faith guarantee is based on your active participation in the course in the first 14 days and does not cover change of mind or change of circumstance.
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