Stop sacrificing yourself, you DESERVE Better!

Create mutually satisfying relationships without sacrificing your big heart

E-workbook with short videos!

codependency recovery workbook

Regularly $49

BUY NOW FOR ONLY $29!
  • Are you tired of putting others first?
  • Are boundaries difficult?
  • Do you over-give then regret it?
  • Are relationships hurting you?
  • Is self-doubt impacting your self-esteem?

If you are ready to heal these patterns, download The Codependency E-Workbook now!

Our e-workbook will help you...

  • Understand how to identify problematic codependent patterns
  • Increase self-esteem and let go of old beliefs that no longer serve you
  • Address and work through issues of control and perfectionism
  • Set healthy boundaries and handle it when people don't respect them
  • Inventory fears and resentments so you can heal and move forward
  • Create a lasting recovery that keeps you motivated and supported throughout the process

Meet Michelle

Create your own relationship recovery...

Counseling for women

Build a solid foundation self-care and self-trust.

Codependency course

Address issues of control and perfectionism.

relationship healing

Set healthy boundaries with difficult people.

counseling for codependent men

Let go and heal old hurts and resentment.

What others are saying...

Business Coach Jessica Rom

“Michelle's codependency guide has been pivotal in helping me understand codependency, identify my own codependent behaviors, and practice what my life might look like without codependency. This was the perfect blend of accessible information, practice, and an actionable plan. Thank you, Michelle!"

~ Jessica Rom, business coach, jessicarom.com

See What's Inside!

codependency workbook
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Days
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Hours
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Minutes
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This is an electronic workbook so no need to print it unless you want to : )

Beth Rowles family alchemist

"Michelle’s Codependency Guide is a fantastic experiential guide to help you discover how codependent behaviors are sabotaging your most treasured relationships. The Codependency Workbook is an incredible resource for men and women determined to change their relationship patterns."

~ Beth Rowles , Family Alchemist, bethrowles.com

What you'll learn here:

codependency workbook

  • Identify your unique codependency
  • Solidify your self-care
  • Build self-esteem and cultivate intuition
  • Address and heal issues of control
  • Create a mutually satisfying relationships
  • Learn how to set healthy boundaries

Limited time offer ONLY $29!

YES I WANT THIS!
Healing relationships

"Michelle Farris’ workbook is a fantastic resource; I’m confident recommending them to clients and friends because I know the quality is beyond compare. Michelle provides a combination of support, education, and practical tips that you can start using today! And Michelle is such a warm and compassionate therapist who tackles difficult issues with grace and integrity."

~ Dr. Sharon Martin, psychotherapist and author of The CBT Workbook for Perfectionism

Create relationships that work for you, not against you.

Meet Michelle.

I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. This e-guide will help you heal codependent patterns that make self-care and setting boundaries difficult.

Writing is such a simple yet powerful tool for healing. These prompts gently walk you through how to take better care of yourself and create mutually satisfying relationships that work.

For over 20 years I've helped people heal their codependent relationships and self-esteem with simple tools that work. I can't wait to help!

Codependency in relationships

GET A JUMP START ON YOUR RECOVERY

The CODEPENDENCY E-WORKBOOK

Plus 7 short videos for added help!

codependency workbook
YEP, I'M READY TO HEAL!