Real quick...I have a special offer for you!

Stop sacrificing yourself, you DESERVE Better!

  • Are you tired of putting others first?
  • Are boundaries really difficult?
  • Do you need constant validation?
  • Is self-doubt impacting your self-esteem?

If you're ready to change these patterns, The Codependency E-Workbook + Videos are for you!

BUY NOW FOR ONLY $49!

Our e-workbook will help you...

  • Understand exactly how to identify problematic codependent patterns
  • Learn how to increase self-esteem and let go of old beliefs that no longer serve you
  • Address and work through issues of control and perfectionism
  • Learn how to set healthy boundaries and handle it when people don't respect them
  • Inventory fears and resentments so you can heal and move forward
  • Create a lasting recovery that keeps you motivated and supported through the healing process

Introducing...

The CODEPENDENCY E-WORKBOOK

Plus 7 short videos for added help!

codependency recovery workbook
YEP, I'M READY TO HEAL!

What others are saying...

Business Coach Jessica Rom

“Michelle's codependency guide has been pivotal in helping me understand codependency, identify my own codependent behaviors, and practice what my life might look like without codependency. This was the perfect blend of accessible information, practice, and an actionable plan. Thank you, Michelle!"

~ Jessica Rom, business coach, jessicarom.com

See What's Inside!

codependency workbook
Beth Rowles family alchemist

"Michelle’s Codependency Guide is a fantastic experiential guide to help you discover how codependent behaviors are sabotaging your most treasured relationships. The Codependency Workbook is an incredible resource for men and women determined to change their relationship patterns."

~ Beth Rowles , Family Alchemist, bethrowles.com

What you will learn:

Codependency recovery workbook
  • Your unique pattern of codependency
  • Prioritize self-care and cultivate intuition
  • Build self-esteem and internal validation
  • Address issues of control
  • Create a strong, lasting recovery
  • Learn to identify and set boundaries

NOW ONLY $49!

YES I WANT THIS!
Healing relationships

"Michelle Farris’ workbook is a fantastic resource; I’m confident recommending them to clients and friends because I know the quality is beyond compare. Michelle provides a combination of support, education, and practical tips that you can start using today! And Michelle is such a warm and compassionate therapist who tackles difficult issues with grace and integrity."

~ Sharon Martin, psychotherapist and author of The CBT Workbook for Perfectionism

Meet Michelle.

I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. This e-guide will help you heal codependent patterns that make self-care and setting boundaries difficult.

Writing is such a simple yet powerful tool for healing. These prompts gently walk you through how to take better care of yourself and create mutually satisfying relationships that work.

For over 20 years I've helped people heal their codependent relationships and self-esteem with simple tools that work. I can't wait to help!

Codependency in relationships