Real quick...I have a special offer for you!

Stop sacrificing yourself, you DESERVE Better!

Are you tired of putting others first?
Are boundaries really difficult?
Do you need constant validation?
Is self-doubt impacting your self-esteem?

If you're ready to stop putting yourself last and create the relationships you've always wanted, grab The Codependency E-Workbook!

GET NOW FOR ONLY $49!

Introducing...

The CODEPENDENCY E-WORKBOOK

Plus 7 short videos for added help!

YEP, I'M READY TO HEAL!

Our e-workbook will help you...

Understand exactly how to identify problematic codependent patterns
Learn how to increase self-esteem and let go of old beliefs that no longer serve you
Address and work through issues of control and perfectionism
Know how to set healthy boundaries and handle it when people don't respect them
Inventory fears and resentments so you can heal and move forward
Create a lasting recovery that keeps you motivated and supported through the healing process

Here is what others are saying...

"Michelle’s Codependency Guide is a fantastic experiential guide to help you discover how codependent behaviors are sabotaging your most treasured relationships. The Codependency Workbook is an incredible resource for men and women determined to change their relationship patterns."

~ Beth Rowles , Family Alchemist, bethrowles.com

See What's Inside!

Here is what others are saying...

“Michelle's codependency guide has been pivotal in helping me understand codependency, identify my own codependent behaviors, and practice what my life might look like without codependency. This was the perfect blend of accessible information, practice, and an actionable plan. Thank you, Michelle!"

~ Jessica Rom, business coach, jessicarom.com

In this e-workbook you will learn:

Prioritize self-care and cultivate your intuition
Build self-esteem the right way
Learn to identify and set boundaries
Address issues of control and letting go
Create a strong, lasting recovery

NOW ONLY $49!

YES I WANT THIS!

"Michelle Farris’ workbook is a fantastic resource; I’m confident recommending them to clients and friends because I know the quality is beyond compare. Michelle provides a combination of support, education, and practical tips that you can start using today! And Michelle is such a warm and compassionate therapist who tackles difficult issues with grace and integrity."

~ Sharon Martin, psychotherapist and author of The CBT Workbook for Perfectionism

Meet Michelle.

I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. This e-guide will help you heal codependent patterns that make self-care and setting boundaries difficult.

Writing is such a simple yet powerful tool for healing. These prompts gently walk you through how to take better care of yourself and create mutually satisfying relationships that work.

For over 20 years I've helped people heal their codependent relationships and self-esteem with simple tools that work. I can't wait to help!