If you signed up for free stuff it's on the way...here is a special offer.

Break Free from Codependency & Be Your Best Self!

Regularly $49 Now only $29!

Discover how to stop putting everyone else first so you can honor your own needs and create relationships that work.

If you're ready to stop sacrificing yourself, why not grab The Codependency E-Workbook for a discount!

Special Discount $20 OFF!

BUY NOW FOR ONLY $29!

Are you tired of putting others first?
Are boundaries difficult?
Look to others for validation?
Is self doubt impacting your self-esteem?

If you are ready to heal these patterns, grab The Codependency E-Workbook for a discount!

Our e-workbook will help you...

Identify and overcome codependent patterns
Increase self-esteem and let go of old beliefs that no longer serve you
Work through issues of control and perfectionism
Set healthy boundaries and cope when people don't respect them
Inventory fears and resentments so you can heal and move forward
Create a lasting recovery that keeps you motivated and supported through the process

GET INSTANT ACCESS NOW!

Offer only available on this page - Normally $49

WHAT YOU'LL GET

A self-paced e-workbook for implementing your recovery

Short videos you can watch anytime for added support.

REGULARLY $49

SPECIAL OFFER $29!

WHAT YOU'LL GET

An e-workbook for implementing your recovery

Videos for added support.

REGULARLY $49

SPECIAL OFFER ONLY $29!

Here is what others are saying...

"Michelle's codependency guide has been pivotal in helping me understand codependency, identify my own codependent behaviors, and practice what my life might look like without codependency. This was the perfect blend of accessible information, practice, and an actionable plan. Thank you, Michelle!"

~ Jessica R., from San Jose

"Michelle’s Codependency guide is fantastic to help you discover how codependent behaviors are sabotaging your most treasured relationships. The Codependency Workbook is an incredible resource for men and women determined to change their relationship patterns."

~ Beth Rowles , Family Alchemist, bethrowles.com

NOW ONLY $29!

YES I WANT THIS!

"Michelle Farris’ workbook is a fantastic resource; I’m confident recommending it to clients and friends because I know the quality is beyond compare. Michelle provides a combination of support, education, and practical tips that you can start using today! And Michelle is such a warm and compassionate therapist who tackles difficult issues with grace and integrity."

~ Sharon Martin, psychotherapist and author of The CBT Workbook for Perfectionism

Meet Michelle.

I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. This e-guide will help you heal codependent patterns that make self-care and setting boundaries difficult.

Writing is such a simple yet powerful tool for healing. These prompts gently walk you through how to take better care of yourself and create mutually satisfying relationships that work.

For over 20 years I've helped people heal their codependent relationships and self-esteem with simple tools that work. I can't wait to help!