Are you stuck in a codependent friendship?

codependent friendships

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codependent friendships

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Get my FREE Guide to assess and heal unhealthy friendships.

Join over 9000+ people who have learned how to improve their relationships with me!

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Healing relationships

“A beautiful and comprehensive guide full of actionable steps for healing codependent friends. A true gift for everyone struggling with one-sided relationships!”

~ Sharon Martin, psychotherapist and author of The CBT Workbook for Perfectionism and The Better Boundaries book.

In under 10 minutes you will uncover:

  • What friendships are codependent (and which aren't).
  • How to identify and heal your own friendship behavior.
  • 3 steps to healing codependent friendships.

You can heal without spending years in therapy!

Here is a sneak peek inside!

healing codependent friendships
Codependency workbook

I'm a therapist who is walking the talk right beside you!

I love checklists to help me grow. This guide will help you gain insight into your relationships. Writing is such a simple yet powerful tool for healing. These checklists will help you see the health of your relationships so you can decide what you need to do next.

For over 20 years I've helped people improve their relationships with simple tools that work. I can't wait to help!