Are you afraid of losing your relationship?

codependency relationships workbook

Discover how to heal one-sided, codependent relationships without sacrificing yourself!

In under 10 minutes you will:

  • Learn 7 signs of codependent relationships (plus what's healthy).
  • Understand the 5 core areas of codependency recovery for healing.
  • 3 action steps to heal codependent relationships.

You can heal codependent relationships without spending years in therapy!

codependency course

“I now have a better understanding of what codependency is and some steps that I need to take to overcome it. I recommend this book to anyone who is struggling with codependency and codependent relationships as part of their healing process. Thank you, Michelle, for writing this book. Much needed. ”

~ Betsy, Virginia.

Meet Michelle.

I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. This e-book will help you heal codependent patterns that make relationships and self-esteem difficult.

Writing is such a simple yet powerful tool for healing. These journal exercises will gently walk you through how to assess and heal codependent relationships.

For over 25 years I've helped people heal their codependent relationships and self-esteem with simple tools that work. I can't wait to help!

YES, I WANT THIS!
Codependency in relationships