FREE E-JOURNAL PROMPTS
Prioritize your self-care and set boundaries without feeling guilty
✦ 8 powerful journal prompts to help you find the root cause of your codependency
✦ Work through the resistance you feel when setting boundaries
✦ Release the guilt when putting yourself first so you can improve your relationships
Click the button to get instant access! 👆
FREE E-JOURNAL PROMPTS
Prioritize your self-care and set boundaries without feeling guilty
✦ 8 powerful journal prompts to help you find the root cause of your codependency
✦ Work through the resistance you feel when setting boundaries
✦ Release the guilt when putting yourself first so you can improve your relationships
Click the button to get instant access! 👆
You CAN still give without putting yourself last!
You CAN still give without putting yourself last!
Meet Michelle
I'm a licensed psychotherapist and recovering codependent which means I know how to help you. Learn how to heal codependent patterns that make self-care and setting boundaries difficult. These prompts gently walk you through how to take better care of yourself and set boundaries in your relationships.
For over 20 years I've helped people heal codependent relationships and build self-esteem and self-trust with simple tools that work. I can't wait to help!
Meet Michelle
I'm a licensed psychotherapist and recovering codependent which means I know how to help you. Learn how to heal codependent patterns that make self-care and setting boundaries difficult. These prompts gently walk you through how to take better care of yourself and set boundaries in your relationships.
For over 20 years I've helped people heal codependent relationships and build self-esteem and self-trust with simple tools that work. I can't wait to help!
Download the journal prompts and start setting healthy boundaries and taking care of yourself without guilt.
Download the journal prompts and start setting healthy boundaries and taking care of yourself without guilt.
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