If the answer is yes you're not alone, but you CAN change these patterns.
Learn how to improve self-care, set healthy boundaries and start healing one-sided relationships with me!
Click the button below to get yours!
If the answer is yes you're not alone, but you CAN change these patterns.
Learn how to improve self-care, set healthy boundaries and start healing one-sided relationships with me!
Click the button below to get yours!
With these journal prompts you will learn:
I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. These journal prompts will help you heal codependent patterns that make self-care and setting boundaries difficult. Writing is such a simple yet powerful tool for healing. These prompts gently walk you through how to take better care of yourself and set boundaries in your relationships.
For over 20 years I've helped people heal their codependent relationships and self-esteem with simple tools that work. I can't wait to help!
© 2020-2024 | Counseling Recovery | Privacy Policy | Terms of Use
By signing up for my email list, you'll get lots of resources to improve relationships and self-esteem. Plus special offers.