Anger email course

From Frustrated to Focused: A Free 5-Day Course on Controlling Anger and Finding Peace!

 Get simple tools to identify and manage difficult emotions before they intensify!

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Get control of your reactions in 5 days with my free email course!

codependency course

Subscribe and get my free email course Catching Your Anger Before It Hurts!

WHAT YOU'LL LEARN IN THIS COURSE:

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THE DIFFERENCE BETWEEN UNHEALTHY AND HEALTHY ANGER

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UNDERSTAND THE POWER OF CHANGING SELF-TALK

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IDENTIFY YOUR UNIQUE WARNING SIGNS OF ANGER

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HANDLE EMOTIONS WITH CONFIDENCE

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HOW TO MANAGE ANGER EFFECTIVELY

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MAKE MISTAKES THAT WORK FOR YOU NOT AGAINST YOU