Get control of your reactions in just 5 days! 

email course on anger

In 5 days you will learn how to:

  • Recognize the difference between unhealthy & healthy anger
  • Identify and interupt your anger patterns early 
  • Catch negative "self-talk" and how it impacts mood
  • Understand how to make the most of your mistakes  
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What others are saying...

"After 17 years getting nowhere when I tried EVERYTHING to talk to my partner. Whether I raged, yelled, and or tried to talk to him calmly. I always came a way feeling madder and more frustrated than before. NOTHING ever got resolved for me. And NOTHING changed. Not until this course!” ~ Kathleen  

"I really enjoyed the course on anger. For someone who are struggling this is perfect. The language you used is very loving; there were no hints of judgment which for me is really important when I'm looking at scary things such as my own anger." ~ Alyssa!

email course on anger management

You'll never have to guess about what to do when you're angry again!