Get control of your reactions in just 5 days! 

email course on anger

In this free email course you will learn how to:

  • Recognize unhealthy and healthy anger
  • Interrupt your anger patterns early 
  • Catch negative "self-talk" before it hurts
  • Make the most of your mistakes
SEND IT TO ME!

What others are saying...

"After 17 years getting nowhere when I tried EVERYTHING to talk to my partner. Whether I raged, yelled, and or tried to talk to him calmly. I always came a way feeling madder and more frustrated than before. NOTHING ever got resolved for me. And NOTHING changed. Not until this course!” ~ Kathleen  

"I really enjoyed the course on anger. For someone who are struggling this is perfect. The language you used is very loving; there were no hints of judgment which for me is really important when I'm looking at scary things such as my own anger." ~ Alyssa!

Plus you will also get access to my library...

with free cheatsheets, videos and guides to support healthy relationship growth.

Relationship Resource Library
Codependency workbook

Meet Michelle, your instructor!

Michelle Farris is a licensed marriage and family therapist (LMFT) and anger management specialist, with a Masters Degree in Counseling Psychology.  

Based in California, she works with individuals and couples, as well as providing online ebooks and courses including her popular Calming Your Anger Zoom class. 

Michelle provides down-to-earth actionable steps to get your life back on track. She teaches practical skills that are easy to practice. Michelle is the author of three ebooks including, The Complete Guide to Taming Anger Before It Hurts, available on her website.