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Handle Holiday Challenges Without SacrificingYourself

 Regular price $49 70% OFF! 

 Instant Access to Video and Workbook

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Coping with Holiday Stress
BUY NOW FOR ONLY $10

Do you worry about...

  • having to see certain family members?
  • Feeling tired of taking care of everyone but you?
  • Struggle with setting boundaries?

I've got you covered!

Introducing....

How to De-stress and Handle Holiday Challenges Online Course & Workbook

Coping with Holiday Stress

A 45 minute video training plus a 20 page workbook with written exercises to support you!

YES, I'M READY!
Healing relationships

" Michelle Farris’ webinars are a fantastic resource; I’m confident recommending them to clients and friends because I know the quality is beyond compare. Michelle provides a combination of support, education, and practical tips that you can start using today! And Michelle is such a warm and compassionate therapist who tackles difficult issues with grace and integrity."  

~ Sharon Martin, psychotherapist and author of The CBT Workbook for Perfectionism

In this course you will receive...

Handling Holiday Stress


  •  A 45 minute video training  
  • A 20 page workbook with written exercises
  • Tips for handling challenging situations with family and friends

Our course will help you...

  • Keep a positive attitude during the holidays
  • Set healthy boundaries and prioritize self-care
  • Handle difficult people and situations without losing it
  • Communicate effectively including how to handle criticism
  • Detach from toxic situations and get your sanity back

Learn how to handle holiday challenges without sacrificing yourself!

"How to De-stress and Handle Holiday Challenges" is a fantastic webinar. I love that Michelle goes over specific ways to deal with a difficult family member, teaches on how to set boundaries, and provides a road map for self care. I plan on sharing this in my professional practice, and will be passing along this information to my own friends and family members. "  

 

~ Mari Lee, psychotherapist and author of The Creative Clinician Workbook

MEET YOUR INSTRUCTOR!

Michelle Farris, LMFT Psychotherapist, Codependency and Anger Expert

Hi! I'm a licensed marriage and family therapist and I love helping people heal their relationships. I believe in “walking my talk” because I know what it's like to struggle with unhealthy relationships - but I also know what it takes to create relationships that work. I can't wait to support you here and hopefully beyond!