You're in the right place if you ...
What others are saying...
"Michelle Farris is not only one of my favorite therapists. I appreciated that it was delivered in an easy-to-do modules that any busy individual could keep up with. Michelle was so supportive and helpful in any questions I had. She really helped me focus on my goals to take my relationship to the next level. I highly recommend her courses to everyone who want to improved their relationship.” ~ Jen. D.
But you've been working on yourself for awhile, right?
Having a big heart is an asset - you don't need to change that - you just need some help figuring out how to protect it without sacrificing yourself.
You need someone to walk you through the process of creating healthy relationships.
Maybe you've even tried looking for help, but finding the right help has become a frustrating process and you don't have the time to keep looking.
This is why most people who need help with their codependent relationships don't get the results they are looking for.
Without a clear, step by step plan with support and guidance, it's easy to give up.
It's easy to get discouraged when you can't find the support you need.
Here is how I can help:
You're busy. You have a family, kids at home trying to do school and a job to maintain. You need some practical tools but you don't have the time or money for therapy. It's seem like it's been one thing after another (which let's face it after last year - it has)!
You will get the tools you need without leaving your house!
In this on-demand course, you will learn how to navigate common relationship challenges with confidence so that you can enjoy relationships. Get simple strategies to stay calm, take better care of yourself and communicate respectfully.
It's not too late to get help!
I will show you how to feel confident in your relationships by learning how to balance self-care and giving and actually find the joy in life again. You just need the right tools. That's where I come in!
What others are saying...
"Michelle Farris has put together much-needed resources based on her years of experience helping individuals and couples build happy, healthy relationships and effectively cope with stress and anger. She has a positive and down-to-earth style." ~ Sharon Martin, codependency expert
VIDEO ONE: IMPROVING SELF-CARE
Self-care is never selfish but having healthy relationships is really tough without it!
VIDEO TWO: HEALING CODEPENDENCY
Codependency is feeling compelled to help, give or rescue others even when it hurts you.
VIDEO THREE: SETTING BOUNDARIES
Boundaries are limits you set for yourself, not trying to change other people.
VIDEO FOUR: PRACTICING DETACHMENT
Detachment means letting someone care for themselves instead of stepping in too soon.
VIDEO FIVE: HEALTHY COMMUNICATION
Healthy communication requires saying what you mean without saying it mean.
VIDEO SIX: ANGER MANAGEMENT
Transforming unhealthy anger to healthy anger will help you advocate for yourself in relationships.
VIDEO SEVEN: RESENTMENTS AND TRIGGERS
Learn how to let go of resentments and prevent triggers from ruining your relationships.
VIDEO EIGHT: BUILDING TRUST
Trusting others needs to be based on evidence that the other person is trustworthy.
VIDEO NINE: MAKING AMENDS
Making amends is not just saying I'm sorry. It's being accountable for your behavior.
VIDEO TEN: BUILDING SELF-TRUST
Learning how to trust yourself takes time and patience but your relationships will be easy for it!
VIDEO ONE: INCORPORATING SELF-CARE
Self-care is never selfish but having healthy relationships is really tough without it!
VIDEO TWO: HEALING CODEPENDENCY
Codependency is feeling compelled to help, give or rescue others even when it hurts you.
VIDEO THREE: SETTING BOUNDARIES
Boundaries may seem scary but learning how to take care of yourself doesn't have to be confrontational.
VIDEO FOUR: PRACTICING DETACHMENT
Detachment means letting someone care for themselves instead of stepping in too soon.
VIDEO FIVE: HEALTHY COMMUNICATION
Healthy communication requires saying what you mean without saying it mean.
VIDEO SIX: ANGER MANAGEMENT
Transforming unhealthy anger to healthy anger will help you advocate for yourself in relationships.
VIDEO SEVEN: RESENTMENTS AND TRIGGERS
Learn how to let go of resentments and prevent triggers from ruining your relationships.
VIDEO EIGHT: BUILDING TRUST
Trusting others needs to be based on evidence that the other person is trustworthy.
VIDEO NINE: MAKING AMENDS
Making amends is not just saying I'm sorry. It's being accountable for your behavior.
VIDEO TEN: BUILDING SELF-TRUST
Learning how to trust yourself takes time and patience but your relationships will be easy for it!
What others are saying...
"Michelle Farris has put together much-needed resources based on her years of experience helping individuals and couples build happy, healthy relationships and effectively cope with stress and anger. She has a positive and down-to-earth style." ~ Sharon Martin, codependency expert
I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. This course will help you assess the health of your relationships and heal what needs to change. Written exercises are such a simple yet powerful tool for healing. Plus, you'll get lifetime access so you can always go back and get a refresher! You CAN learn how to create mutually satisfying relationships without sacrificing yourself to do it.
For over 20 years I've helped people heal their relationships and improve self-esteem with simple tools that work. I can't wait to help!
This course comes with a 14 day 100% money back guarantee.
We are fully committed to providing you high quality value. While you are responsible for how you use this course and the resources, and for your choices and actions, we pride ourselves on exceptional client service, on providing relevant and targeted content to support you with real life day-to-day challenges, and if you are not satisfied in this first 14 days, we wholeheartedly encourage you to contact us: mft@counselingrecovery.com
FOR BEST RESULTS: Please participate fully in all aspects of the training.
* Please note our good-faith guarantee is based on your active participation in the course in the first 14 days and does not cover change of mind or change or circumstance.
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