How to De-stress and Handle Holiday Challenges  

Learn how to set boundaries, handle difficult relatives and take care of YOU! 

Join me for a FREE Webinar right now!

Meet Your Instructor, Michelle Farris! 

Psychotherapist, Codependency and Anger Expert Michelle Farris is a trusted expert and licensed marriage and family therapist. She’s a therapist who “walks her talk” and supports others in making small but significant changes that build confidence and heal relationships. Her therapy practice is located in San Jose, California and she also offers online courses for additional support.

'Tis the Season and you're...

...Dreading it because you have a difficult family member that you'd like to avoid

...Beyond tired of creating the perfect holiday for everyone but yourself

...Struggling with nagging thoughts like "I can't change tradition. They will be mad!"

Can you relate?

  • You have a love/hate relationship with the holidays.
  • You need help with setting boundaries.
  • You have no time for yourself and can't justify taking any.
  • You give too much then feel unappreciated. 
  • You struggle with obligations that you really don't want to be doing.
  • You feel overwhelmed dealing with certain family members. 

Then you're in the right place, friend!

In this supportive webinar you will discover how to:

  • Take care of yourself in difficult situations during the holidays.
  • Communicate effectively without being overcome by guilt or anger.
  • Learn to set healthy boundaries and know what to do if they are not honored.
  • Detach with love and get your sanity back.
FAMILY holidays

"How to De-stress and Handle Holiday Challenges" is a fantastic and supportive webinar led by communication expert and therapist Michelle Farris, LMFT. The information provided will help families create happier and healthier holidays, and the tools and tips are shared in an easy to follow, step-by-step outline. I love that Michelle goes over specific ways to deal with a difficult family member, teaches on how to set boundaries, and provides a road map for self care. As a therapist, I plan on sharing this resource in my professional practice, and will be passing along this information to my own friends and family members. Thank you for providing excellent information in order to help others truly enjoy the holiday season!  

~ Mari A. Lee, LMFT, CSAT-S, Growth Counseling"  

Counseling Recovery

This is a precorded webinar that includes a free Holiday Self-Care Plan!

For signing up you'll get instant access to my FREE resource library!

Free resource library

This includes an ebook on confidence, relationship tips, my anger handbook, and short videos!

Learning how to take care of yourself makes relationships a lot more enjoyable!

Join me for this webinar to help you manage holiday & family stress!