Something has to change, right? 

There never seems to be enough time to take care of you. Everyone turns to you for help and while it makes you feel needed and you love that - you're getting tired. 

You worry about everyone else but you don't have time for yourself. You know you should take better care of yourself but that feels selfish. Sometimes you want to say no but can't risk upsetting the other person so you keep saying yes and secretly resent it. 

You've read some articles on personal growth and they make sense but it's hard too implement on your own. You need someone to walk you through it.

Maybe you've even tried therapy, but you didn't get the skills you needed to create mutually satisfying relationships that work. Finding the right person has become a frustrating process and you don't have the time to keep looking. 

This is why most people who need help with codependent relationships don't get the results they are looking for.

Without a clear, step by step plan with support and guidance, it's easy to give up.

They become overwhelmed with information, not getting call backs because therapists are too busy, or not find what they are looking for.

Here is why this is incredibly frustrating:

You're so busy taking care of everybody else and it's catching up to you. Maybe you're having trouble sleeping or suffering from panic attacks.  

By the time you go to bed, you're wiped out. You just want to feel good about yourself and you are starting to realize that others can't fill the void any longer. 

You have to be willing to do something different. 

Even if you feel like you will never get your needs met, it's not too late to create the kind of relationships you really want.