Stop feeling bad about yourself - You DESERVE better!
Feeling confident doesn't have to take years to learn. In this ebook you'll learn:
- Step 1. The Importance of Self-care
- Step 2. Make Peace with Your Past
- Step 3. Let Go of the Familiar (unhealthy)
- Step 4. How to Accept Love in Your Life
Join me and receive weekly emails with relationship tips, access to special offers, and my coveted email course to Catching Your Anger Before It Hurts!
In this email course you'll learn:
- The difference between healthy and unhealthy anger
- The power of self-talk and how to change it
- Identify your early warning signs of anger
- The physical effects of anger on the body
- Why mistakes are actually a good thing
What others are saying about Catching Your Anger Before It Hurts
"I really enjoyed the course on anger. For someone who is struggling, I think it's perfect! The language you used is very loving; there were no hints of judgment which for me is really important when Iām looking at scary things such as my own anger." ~ Alyssa
"After 17 years of feeling like I was in a hamster wheel getting nowhere when I tried EVERYTHING to talk to my partner. Whether I raged, yelled, and or tried to talk to him calmly. I always came a way feeling madder and more frustrated than before. NOTHING ever got resolved for me. And NOTHING changed. Not until this course!" ~ Kathleen
"As a therapist, I know how difficult it is to find quality anger management materials for my clients. Michelle Farris has put together a much needed resource based on her years of experience helping people cope with stress and anger. I highly recommend this course!" ~ Sharon Martin, Codependency Expert
Meet Michelle, Your Instructor
Michelle Farris is licensed marriage and family therapist and anger management specialist in San Jose, California.
She also creates online courses on how to build healthy relationships without sacrificing yourself, managing anger effectively and healing codependency. It's the power of accountability and unconditional support that helps you move forward, let go of the past and truly heal.
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