Are you tired of...
"I found the workbook helpful in looking at my relationships particularly with my estranged daughter.” ~ Cheryl M.
In under 10 minutes you will uncover:
I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. These relationship checklists will help you assess the health of your relationships so you know what needs to change. Writing is such a simple yet powerful tool for healing. Plus, you'll get a video to walk you through the process of creating mutually satisfying relationships without sacrificing yourself to do it.
For over 20 years I've helped people heal their relationships and improve self-esteem with simple tools that work. I can't wait to help!
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These materials are not considered therapy, but psycho-educational resources to help you heal.