Not sure why your relationships aren't working?

Relationship counseling in San Jose

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Grab this free (and highly insightful) relationship checklist to assess the health of your relationships.

This is 18 page workbook includes 3 checklists and writing prompts to see what's working in your relationships and identify areas of growth.

"I found the workbook helpful in looking at my relationships. Particularly with my semi estranged daughter. She is always sending articles and suggesting reading/websites on our situation. I shared the workbook with her thinking we hope to use it to help see where our relationship needs improvement.”  ~ Cheryl M.

In under 10 minutes you will uncover:

  • What's important to you in relationships
  • Challenging and supportive relationships and how they are impacting your life
  • Your own relationship behavior and what to do next

The first step in healing relationships is assessing them!

Here's a little sample!

Relationship free guide

Featured in:

Michelle has been featured in Psych Central
Counseling for women
Counseling for men
Relationship blogs for women
Codependency blog
Featured in The Mighty for Women
Counseling for codependency

I'm a therapist who walks the talk!

This guide will help you gain insight into your relationships. Writing is such a simple yet powerful tool for healing. These checklists will help you see the health of your relationships so you can decide what you need to do next.

For over 20 years I've helped people improve their relationships and self-esteem with simple tools that work. I can't wait to help!