Welcome to Relationship Recovery!
Transform your relationships with this on-demand course designed to help you break free from self-defeating behaviors and create mutually satisfying relationships that work
You're in the right place if you ...
- Have the same argument again and again.
- Struggle with saying what you really mean.
- Put yourself last because you're afraid to speak up.
- Get defensive when you wish you could listen.
- Say yes when you'd rather say no.
It doesn't have to take years to heal your relationships!
Relationship recovery is going from relationships that don't serve you to learning how to trust yourself and create loving and mutually satisfying connections that work.
“Michelle Farris is not only one of my favorite therapists. In this online course, I appreciated that it was delivered in an easy-to-do modules that any busy individual could keep up with. She really helped me focus on my goals to take my relationship to the next level. I highly recommend her courses to everyone who wants to improve their relationship.” ~ Jen. D.
Imagine a relationship where you...
- Trust yourself to pick healthier people.
- Get your needs met without feeling guilty.
- Stay connected AND take care of yourself.
- Advocate for yourself without sounding mean.
- Set boundaries without needing the other person to change.
"Michelle Farris has put together much-needed resources based on her years of experience helping individuals and couples build happy, healthy relationships and effectively cope with stress and anger. She has a positive and down-to-earth style." ~ Sharon Martin, codependency expert
Your path to relationship recovery...
Create a foundation self-care and self-trust.
Communicate and feel heard during conflict.
Identify and heal unhealthy relationship patterns.
Set healthy boundaries without the guilt.
But you've been working on yourself for awhile, right?
Having a big heart is an asset - you don't need to change that - you just need some help figuring out how to protect it without sacrificing yourself.
Helping others but neglecting yourself doesn't work. Being in one sided relationships makes you feel empty, like you're doing all the work with not much coming back at you.
If you feel like it's always about them and not about you, keep reading!
You need someone to walk you through the process of creating healthy relationships.
Maybe you've even tried looking for help, but finding the right help has become a frustrating process and you don't have the time to keep looking.
This is why most people who need help with one-sided, toxic or codependent relationships don't get the results they are looking for.
Without a clear, step by step plan with support and guidance, it's easy to give up.
It's easy to get discouraged when you can't find the support you need.
Here is how I can help:
You're busy. You have a family and a job to maintain. You need some practical tools but you don't have the time or money for therapy. It's seem like it's been one thing after another (which let's face it after the last few years - it has)!
You will get the tools you need without leaving your house!
In this on-demand course, you will learn how to navigate common relationship challenges with confidence so that you can enjoy relationships. Get simple strategies to stay calm, take better care of yourself and communicate respectfully.
It's not too late to get help!
I will show you how to balance self-care and giving with actually finding the joy in life again. You just need the right tools. That's where I come in!
Relationships That Work On-Demand Course
- This is a comprehensive course with ALL the skills you need to build relationships that work!
- You don't have to spend years in therapy!
- Learn how to create mutually satisfying relationships in the privacy of your own home!
This course information values at over $800 when working with me individually.
Special Offer: $157 $97
VIDEO ONE: IMPROVING SELF-CARE
Self-care is never selfish but having healthy relationships is really tough without it!
- Tips for prioritizing self-care and healthy self-esteem.
- Transform limiting beliefs that get in the way.
- Develop your intuition so you cultivate self-trust.
VIDEO TWO: HEALING CODEPENDENCY
Codependency is feeling compelled to help, give or rescue others even when it hurts you.
- What causes codependency and how can you heal it?
- How to begin recovery from these patterns.
- Tips for letting go when someone is not good for you.
VIDEO THREE: SETTING BOUNDARIES
Boundaries are limits you set for yourself, not trying to change other people.
- Start setting healthy boundaries.
- Learn the difference between boundaries and walls.
- How boundaries benefit you and your relationships.
VIDEO FOUR: PRACTICING DETACHMENT
Detachment means letting someone care for themselves instead of stepping in too soon.
- The value of practicing detachment in relationships.
- How detachment can preserve your sanity.
- What healthy detachment looks like in relationships.
VIDEO FIVE: HEALTHY COMMUNICATION
Healthy communication requires saying what you mean without saying it mean.
- How to prevent common behaviors predict divorce.
- Tips for communicating more effectively.
- How to listen so you both feel heard.
VIDEO SIX: ANGER MANAGEMENT
Transforming unhealthy anger to healthy anger will help you advocate for yourself in relationships.
- Recognize the early signs of anger.
- Learn strategies for controlling negative thoughts.
- Handle someone else's anger.
VIDEO SEVEN: RESENTMENTS AND TRIGGERS
Learn how to let go of resentments and prevent triggers from ruining your relationships.
- Understand how resentments impact your relationships.
- How to heal resentment and build empathy.
- Learn how to resolve common relationship triggers.
VIDEO EIGHT: BUILDING TRUST
Trusting others needs to be based on evidence that the other person is trustworthy.
- Learn what trust constitutes trust in relationships.
- Use relationship red flags to pick healthier people.
- Get the 4 steps for rebuilding trust after a betrayal.
VIDEO NINE: MAKING AMENDS
Making amends is not just saying I'm sorry. It's being accountable for your behavior.
- How saying I'm sorry and making amends are different.
- Learn how to make an effective amends.
- The benefits of forgiveness to you and your relationship.
VIDEO TEN: BUILDING SELF-TRUST
Learning how to trust yourself takes time and patience but your relationships will be easy for it!
- How to cultivate self-trust.
- The best lesson learned when intuition is ignored.
- Practical tips for deepening intuition.
VIDEO ONE: INCORPORATING SELF-CARE
Self-care is never selfish but having healthy relationships is really tough without it!
- Tips for prioritizing self-care and healthy self-esteem.
- Handle limiting beliefs that get in the way.
- Address the possibility of outgrowing some relationships.
VIDEO TWO: HEALING CODEPENDENCY
Codependency is feeling compelled to help, give or rescue others even when it hurts you.
- How to know if you are codependent or generous?
- Understand the impact of control on relationships.
- How to let go when someone is not good for you.
VIDEO THREE: SETTING BOUNDARIES
Boundaries are limits you set for yourself, not trying to change other people.
- How to start setting healthy boundaries.
- Learn the difference between boundaries and walls.
- How boundaries benefit you and your relationships.
VIDEO FOUR: PRACTICING DETACHMENT
Detachment means letting someone care for themselves instead of stepping in too soon.
- The value of practicing detachment in relationships.
- How detachment can preserve your sanity.
- What healthy detachment looks like in relationships.
VIDEO FIVE: HEALTHY COMMUNICATION
Healthy communication requires saying what you mean without saying it mean.
- How to prevent common behaviors predict divorce.
- Tips for communicating more effectively.
- How to listen so you both feel heard.
VIDEO SIX: ANGER MANAGEMENT
Transforming unhealthy anger to healthy anger will help you advocate for yourself in relationships.
- Recognize the early signs of anger.
- How to get control of negative thoughts.
- How to handle someone else's anger.
VIDEO SEVEN: RESENTMENTS AND TRIGGERS
Learn how to let go of resentments and prevent triggers from ruining your relationships.
- Understand how resentments impact your relationships.
- How to heal resentment and build empathy.
- Learn how to resolve common relationship triggers.
VIDEO EIGHT: BUILDING TRUST
Trusting others needs to be based on evidence that the other person is trustworthy.
- Learn what trust looks like in relationships.
- Use relationship red flags to pick healthier people.
- Get the 4 steps for rebuilding trust after a betrayal.
VIDEO NINE: MAKING AMENDS
Making amends is not just saying I'm sorry. It's being accountable for your behavior.
- How saying I'm sorry and making amends are different.
- Learn how to make an effective amends.
- Why forgiveness benefits you and your relationship.
VIDEO TEN: BUILDING SELF-TRUST
Learning how to trust yourself takes time and patience but your relationships will be easy for it!
- How to cultivate self-trust.
- The best lesson learned when intuition is ignored.
- Practical tips for deepening intuition.
How to Get Started...
Once you sign up, you will get an email with a course link and password. All lessons and written materials are available immediately for your own convenience.
This course comes with a 14 day 100% money back guarantee.
We are fully committed to providing you high quality value. While you are responsible for how you use this course and the resources, and for your choices and actions, we pride ourselves on exceptional client service, on providing relevant and targeted content to support you with real life day-to-day challenges, and if you are not satisfied in this first 14 days, we wholeheartedly encourage you to contact us: mft@counselingrecovery.com
FOR BEST RESULTS: Please participate fully in all aspects of the training.
* Please note our good-faith guarantee is based on your active participation in the course in the first 14 days and does not cover change of mind or change or circumstance.
Meet Michelle.
I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. This course will help you assess the health of your relationships and heal what needs to change. Plus, you'll get lifetime access so you can always go back and get a refresher!
You CAN learn how to create mutually satisfying relationships without sacrificing yourself to do it.
For over 20 years I've helped people heal their relationships and improve self-esteem with simple tools that work. I can't wait to help!
SPECIAL PRICE: $97
Not sure yet?
- "I don't have the time" - This course is self-paced. You have lifetime access so when you're struggling, just find the lesson that speaks to what you're going through. Growth happens in small but steady steps!
- "If the other person in the relationship won't change, why should have to?" - By changing your behavior, you change the dynamics in the relationship. Don't underestimate the power of what you contribute! Even with the most difficult people, when one person sets a more positive tone, it makes a difference.
- "An online class won't work" - These videos and action guide walk you through exactly what to do. Learning relationship skills is like being in school - all you need is the right instructor and easy to implement materials.
- "I'm not techie, what if I have trouble accessing the course?" - This course is easy to access even if you are not familiar with online courses. If you get stuck, we are here to help!
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