Are you sick of holding onto old hurt and resentment?
You're in the right place if you ...
- Feel stuck in trying to heal your resentments.
- Struggle to accept other people's behaviors.
- Need strategies to heal the past and move forward.
- Want to make a sincere amends to yourself and others.
WHAT YOU'LL GET
A self-paced workbook for healing resentments
Many people don't know how to go to let go of hurts and make amends.
Videos you can go back to
for added support
We all need encouragement to stay on the path of recovery. You've got it now!
- Know how to identify old hurts that are making relationships tough!
- Get a roadmap for healing yourself whenever you need support.
- Resolve the past and let go of resentments so you can move forward.
In this e-workbook you will learn:
- My 5 step process for healing resentments
- Make a heartfelt amends (and when not to)
- Resolve old pains without the other person having to change
This is a powerful 28 page e-journal that heals old hurt and begins the process of self-love and forgiveness.
What others are saying...
"Wow did this open my eyes. I was holding on to a pain that I had exaggerated in my mind to be MUCH bigger than it really is. Now that I’ve taken the time, I can see that I had a part in what happened. My reaction was way bigger than it needed to be. There has been a release of the pain. This journal is great!" ~ Cyndi K., San Jose California
This is perfect if you are tired of being stuck in resentment and want to learn my step by step process for letting go of old hurts and making amends that work!
You'll get a downloadable workbook plus video tips!
It's electronic so no need to print!
What others are saying...
"I cherish the work you put into creating the questions in this journal. It has helped me uncover a new depth in my journey. The questions are assisting me to find what's beneath the surface of the resentment. Thank you for creating the section on how to make amends to oneself. I'm glad I gave myself the gift of your journal." ~ Anne, Illinois
Meet Michelle.
The founder of Counseling Recovery, Michelle is dedicated to helping people create healthy, loving relationships without sacrificing their big hearts.
She is a licensed psychotherapist and anger management specialist in San Jose, California. She's been featured several online publications and podcasts on codependency and anger. When Michelle isn't helping others how to heal, she can often be found with a latte from Starbucks while working on her next project!
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