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In this e-journal you will learn:
What others are saying...
"Wow did this open my eyes. I was holding on to a pain that I had exaggerated in my mind to be MUCH bigger than it really is. I can see that I had a part in what happened. My reaction was way bigger than it needed to be. There has been a release of the pain. This journal is great!"
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"I cherish the work you put into creating the questions in the Resentment Journal for Healing & Making Amends. The questions helped me find what's beneath the surface of the resentment. Thank you for creating the section on how to make amends to oneself. I'm glad I gave myself the gift of your journal."
- Anne, Chicago, IL
I'm a licensed psychotherapist and recovering codependent which means I've been where you are. My 5 step process will help you heal resentments that make relationships difficult.
Discover how to reclaim your self-trust with my comprehensive self-trust journal and video.
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