* The 4 Essential Steps for Building Confidence (Ebook) * Journal prompts for Healing Codependency * How to Stop the Four Relationship Killers * 20 Things to Do When Your Angry * 15 Steps to Setting Healthy Boundaries * Relationships Checklists and MUCH more!
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with free downloads to support your relationship growth.
I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. These resources will help you heal yourself and improve relationships, self-esteem and much more. You'll get writing prompts for a simple yet powerful tool for healing. Creating relationships that work starts with you and learning simple yet effective skills - that's where I can help.
For over 20 years I've helped people heal their codependent relationships and self-esteem with simple tools that work. I can't wait to help!