Learn to love and trust yourself and let go of old beliefs that no longer serve you

self trust journal

Powerful journal prompts to help you trust yourself instead of relying on others

Work through past hurts that prevent you from feeling confident and secure within yourself

Forgive yourself for past mistakes so you can heal and move forward

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Click the button to get instant access! 👆

Learn to love and trust yourself and let go of old beliefs that no longer serve you

self trust journal

Powerful journal prompts to help you trust yourself instead of relying on others

Work through past hurts that prevent you from feeling confident and secure within yourself

Forgive yourself for past mistakes so you can heal and move forward

Click the button to get instant access! 👆

Our workbook will help you...

  • Create a new loving relationship with yourself
  • Build healthy self-esteem without relying on outside sources
  • Learn how to identify and cultivate your unique form of intuition
  • Identify and let go of old beliefs that no longer serve you
  • Forgive yourself and let go of negative thoughts so you can heal
  • Acknowledge and embrace your gifts that support self-love

Meet Michelle

CLICK HERE FOR DETAILS!

WHAT YOU'LL GET

A self-paced guide for cultivating self-trust

Many people don't know how to trust themselves and get discouraged.

Videos to watch

for added support

We all need encouragement to stay on the path of recovery. You've got it now!



  • Know how to build self-esteem and self-trust without relying on outside sources!
  • Get a roadmap for healing yourself whenever you need support.
  • Resolve the past and forgive yourself so you can move forward.

Normally $27

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BUY NOW FOR ONLY $21!

What others are saying...

Self-trust and self-esteem journal

"Michelle's Self-Trust Solution helped me to create a connection with myself, while creating a vision for what I want for me and my future. I found it really helpful how she walks us through unpacking our past and processing it so I'm always growing. Michelle's work and support are so valuable as I navigate my healing."

~ Nicole Terrell, from Wildly Worthy Women

This is perfect if you are tired of struggling with self-doubt and want to learn simple strategies for loving yourself and create the life you want.

Meet Michelle.

I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. These journal prompts will help you heal codependent patterns that make self-care and setting boundaries difficult.

Writing is such a simple yet powerful tool for healing. These prompts gently walk you through how to take better care of yourself and set boundaries in your relationships.

For over 20 years I've helped people heal their codependent relationships and self-esteem with simple tools that work. I can't wait to help!

Codependency in relationships
Healing relationships

"The Self-trust Solution is a beautiful resource to help you build a loving relationship with yourself and regain your confidence and self-esteem!" 

~ Sharon Martin. psychotherapist and author of The CBT Workbook on Perfectionism

See What's Inside!

Self-trust journal for self-esteem and self-care

This includes a 20 minute video where I walk you through the process for added help :)

What others are saying...

Codependency recovery and self-trust

"The Self-trust Solution is one of the best self-help journals I have ever seen! It's so comprehensive, taking you through one step at a time, and really makes you think about what made you who you are today. I would highly recommend this journal to anyone who wants to explore and heal their self-love, self-trust and self-esteem."

~ Sue S. from San Jose, CA