Stop struggling in one-sided relationships!

Codependency workbook guide
BUY NOW FOR $17!

Do you struggle with...

  • One-sided or toxic relationships?
  • Setting healthy boundaries?
  • Letting go of people?
  • Pleasing others at your own expense?
  • Not knowing how to fix it?

If you are ready to create healthier connections, grab my The Ultimate Guide to Healing Codependent Relationships today!

Our e-guide will help you...

  • Recognize your own unique signs of codependency.
  • Identify key elements of healthy relationships.
  • Implement 7 steps to healing codependent relationships.
  • Answer 10 critical questions for the health of your relationships.
  • Utilize 6 steps for letting go of someone you love.

WHAT YOU'LL GET

codependency recovery workbook

A self-paced e-guide

Easy yet powerful written exercises to increase awareness and promote healing.

codependency recovery workbook

Videos for added support

Plus, videos for support and encouragement to stay on the path.

YEP, ONLY $17!
Healing relationships

“A beautiful and comprehensive guide full of actionable steps for healing codependent relationships. A true gift for everyone struggling with one-sided relationships!”

~ Sharon Martin, psychotherapist and author of The CBT Workbook for Perfectionism and The Better Boundaries book.

In this e-guide you will learn:

  • Unhealthy relationship patterns that keep you stuck
  • 6 boundaries examples plus steps for setting boundaries
  • Exactly what makes a healthy relationship
  • 4 steps to fixing a codependent relationship
  • How to practice detachment and letting go

You can heal codependent relationships without spending years in therapy!

Here is a sneak peek inside!

codependent relationships guide

This is an electronic form so you don't need a printer!

Meet Michelle.

I'm a licensed psychotherapist and recovering codependent which means I know how you feel and how to help. This e-book will help you heal codependent patterns that make self-care and setting boundaries difficult.

Writing is such a simple yet powerful tool for healing. These journal exercises gently walk you through how to assess and create mutually satisfying relationships that work.

For over 25 years I've helped people heal their codependent relationships and self-esteem with simple tools that work. I can't wait to help!

YES, I WANT THIS!
Codependency in relationships